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About Sophia

I am an International Life and Executive Performance Coach, acclaimed author and speaker with a 30-plus year experience working with Corporate, Financial, Professional Services and Luxury Brand Consumer industries. I energize, empower and inspire Executives, Leaders and Entrepreneurs build an impactful career, personal life and legacy, by living and leading true to their authentic values. 

I specialize in elevating "soft skills" to create a positive workplace including improved mental fitness, greater capacity for change and the ability to attract and retain the best talent - all for the greater business success.

One of my passions in life is to coach and mentor our next generation, develop their personal brand to support a successful transition from college/university to the workplace. 

As a keynote speaker and lecturer, I explore themes such as "kickstarting your return to work after motherhood", "building your career in times of adversity", "mental fitness, authenticity and resilience" etc.

My published book, Bedside Coaching 7 Lessons of Empowerment, currently selling on amazon, supports my readers develop self-efficacy so they can lead a purposeful life full of joy, abundance and prosperity.

My services include: One-to-One Executive Leadership Coaching, Career and Personal Coaching, Team and Leader Development Programs, Guest Keynote Speaker and Lectures, On-line Courses and Masterclasses.