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About Kristen

Spiritual Teacher, Author & Master Hypnotherapist since 1992, Kristen Eykel MHt. trained in Shamanism in the Amazon Rainforest, and is an Usui/ Karuna Holy Fire lll Online Reiki Master Teacher, Birth Doula, E-500 RYT Kundalini & Pregnancy Yoga Expert in Calabasas, California.  Her signature book & 6-week course, “Yoga for Transformation – Beyond Asana into Awareness”  expertly weaves the ancient yogic science of Sadhana with Mudra, Mantra, Pranayama, Meditation & Intention into a thoroughly modern approach to mindfulness. 

Kristen has taken yoga out of the studio and into the homes for millions as the creator of 6 Yoga DVDs, including the best seller, “Yoga for your Pregnancy” made with Yoga Journal & Lamaze. For decades, Kristen was an international supermodel & American TV Host, with her own lifestyle show on the Oprah Winfrey Network. She has been featured in, and is a contributor for numerous publications including Yoga Journal. Fit Pregnancy, Elephant Journal and Health Magazine.



You are your own best teacher! Women have often listened to the voices of others as if they could give us the remedy that we need, but that time has ended. A new paradigm of balanced power is emerging. New tools with practical application are required to open up your inherent wisdom & create the life of self-mastery and freedom you desire. 





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